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1.Fears for Michael Jackson's children

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Chickpea, beetroot and pumpkin salad

Chickpea, beetroot and pumpkin salad

A filling and nutritious meal with plenty of flavour.

Health myths busted

Health myths busted

From cold prevention to the cause of varicose veins, we debunk common myths.

Time for a wake up call

Time for a wake up call

Make some lifestyle changes and find that missing zest.

Stock your cupboard full of healthy goodies. Tessie, 43

As a reward, plan to do something fun after you exercise. Tina, 35

Failure is not an option. Jane, 38

Work out hard, but always have a day of rest. Terry, 50

I stay motivated by thinking how great I'll look soon! Andrea, 39

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